Stay Strong, Stay Healthy Group Exercise Wins
We’re intrigued with Missouri research on how strength training in a group improved strength, balance, flexibility, social support, and even sleep for older adults. Get thee to a group!
Missouri Life wishes you Merry Christmas
We all wish you a warm and wonderful holiday season. During this time of joyous celebration, thankfulness, and reflection, we are grateful to you, for being a member of our Missouri Life family.